What is the cracking/popping sound when the chiropractor adjusts me? Is it safe?

How it works

When a chiropractor adjusts your back or neck, sometimes it makes a cracking or popping sound. You might wonder what that noise is all about and if it's safe. Here's the scoop!

The sound happens because of little gas bubbles in your joints. When the chiropractor pushes on your back or neck, it stretches the joint a tiny bit. This stretch makes the gas bubbles pop, and that's the sound you hear. It's a lot like when you open a soda can and hear the fizz.

But don't worry, this noise doesn't mean your bones are breaking or cracking. It's just the gas bubbles moving around in your joints. Chiropractic adjustments are usually safe and can help people feel better by making their joints work better.

Sometimes, there might be different sounds during the adjustment, like clicking or grinding. If something feels strange or hurts, tell the chiropractor right away. They want to make sure you're comfortable and everything's okay.

Chiropractic care is safe for most people, but some folks might need special adjustments if they have certain medical problems. That's why it's essential to talk to a chiropractor who knows what's best for you.

Remember, always visit a licensed chiropractor who knows what they're doing. They can figure out the best way to help you feel better without any

worries about the sounds during the treatment. If you ever feel unsure or have questions, just ask your chiropractor. They're there to help!